Navigating and Healing from the Mother Wound w/Alyson Brown

My strong is confronting the mother wound with resilience
and grace.




Heeeeyyy!!!  Shirl and Natty here! Today, we’re joined
by Alyson Brown for a deep dive into a topic
that deeply resonates with a lot of  Black women,
the mother wound.


Alyson walks us through what it is,
how it impacts us, and strategies
for healing.


We know that navigating the complexities of our
relationships with our mothers can be challenging;
and society often portrays Black women as strong and
invincible, but we’re here to acknowledge that we also carry
wounds that need healing.


Episode Highlights:



Defining the Mother Wound: We discuss what
the mother wound is and how it manifests in our lives,
shaping our identities and relationships.


Navigating and Healing: Our guest, Alyson
Brown, shares her personal journey of navigating and
healing from the mother wound, offering insights and
wisdom.


Perpetuating the Strong Black Woman Trope:
We explore how the mother wound contributes to the strong
Black woman stereotype, affecting our mental health and
well-being.


Correlation with Religion: Alyson shines a
light on how religious upbringing can influence our
relationships with our mothers and our views on strength
and vulnerability.



Join us for this heartfelt conversation as we acknowledge the
complexities of the mother wound and explore pathways to
healing. This episode is a reminder that it’s okay to
confront our vulnerabilities and seek healing, ultimately
embracing our strength as Black women.


Alyson Brown is the creator of
Healing From A Mother Wound, and the host of
Shades of Brown Podcast. She is a mother
wound healing coach who advocates for emotional wellness
& healthy family relationships. She’s been featured on
the Woman Evolve podcast and honored by Impact Magazine.
Alyson is quite intentional about being a safe space for
anyone she interacts with, and her podcast and mother wound
healing coaching are extensions of that – safe spaces where
people are seen, heard, and valued.

Connect with Alyson Brown:


Website: www.everythingalyb.com

IG/FB/YouTube: @everythingalyb

TikTok: @motherwoundhealer



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