#99 - Tiffanee Cook Interview (Boxing, Fitness, Neuro Linguistics, Poo Transplants, Nutrition, Roll With The Punches Podcast etc.)

Tiffany Cook is a boxer, businesswoman, fitness coach and host of
the Roll With The Punches Podcast. She was featherweight
victorian champion in 2019 and has certificates in Fitness,
Conscious Hypnosis and Neuro Linguistic Programming.


SOCIAL MEDIA


WEBSITE - https://www.tiffaneeandco.com.au


FACEBOOK - https://www.facebook.com/TiffaneeAndCo/


LINKEDIN - Tiffany Cook


TWITTER - @TiffaneeCook


INSTAGRAM - @tiffaneeandco


YOUTUBE - @Tiffanee Cook


 


#rollwiththepunches #pootransplants #neurolinguistics


 


TIMESTAMPS


 


00:00 - Intro


00:30 - Australia/NZ Relationship


01:05 - How Tiffanee Got Into Boxing


02:36 - Tiffanee’s First Boxing Training/Sparring & Fight


05:35 - Psychology Of Boxing


08:14 - Dealing With Physical Pain/Performance/Inner Critic


13:38 -  Self Reflection/Having A Wall Up


16:49 - Not Being Self Aware Of Issues


19:25 - Self Diagnosis/Tiffanee’s Psychologist Mate/Getting
Therapy


22:00 - Worry About Changing And It Affecting Her Boxing  


23:51 - Tiffanee’s Workshop


25:01 - Tiffanee’s Podcast With A Psychologist


26:24 - Hypnosis/Neuro Linguistic Programming (NLP)


28:50 - Suppressing Emotions/Getting Angry For No Reason


31:08 - Colour Black Being Directly Connected To Anger


32:40 - Fun Anger/Having The Looks


34:30 - Seeking Attention/Not Being Real


35:31 - How Tiffanee’s Podcast Came About/Podcasting


40:36 - Reece Talking About His Podcast


42:15 - NZ/Australia Being Isolated


43:15 - Learning So Much From Podcasting/Editing Podcasts


44:23 - Hating Courses/Ways Of Learning/Audio Books


46:17 - Tiffanee’s Fitness & Nutrition Regime


48:30 - Food Is Connected To Mental Health/Neuro Chemistry


50:29 - Tiffanee’s Diet/Sweet Tooth


51:18 - Epigenetic’s/Health Types


53:02 - Your Body Is A Filtering System/Self Awareness Of Your
Body Talking To You


55:35 - Enema Kits


56:22 - Poo Transplants


1:00:32 - Neural Networks


1:01:49 - Where To Follow Tiffany