How This Doctor Reversed Her Multiple Sclerosis With Food And Lifestyle

How This Doctor Reversed Her Multiple Sclerosis With Food And
Lifestyle | This episode is brought to you by Athletic Greens In
2000, Dr. Terry Wahls was diagnosed with multiple sclerosis. By
2003, she had to start using a wheelchair because of the
progression of this disease. Conventional medical treatments were
failing her, and she feared that she would be bedridden for the
rest of her life. Dr. Wahls began studying the latest research on
autoimmune disease and brain biology and decided to get her
vitamins, minerals, antioxidants, and essential fatty acids from
the food she ate rather than pills and supplements. To do this, she
adopted the nutrient-rich Paleo diet, gradually refining and
integrating it into a regimen of neuromuscular stimulation. She
went from almost being bedridden to completing an 18-mile bicycle
tour. Dr. Hyman sat down with Dr. Wahls to discuss the types of
plant foods, proteins, and fats that Dr. Wahls incorporates into
her daily diet as well as the supplements she recommends. They also
explore the lifestyle changes that she made including meditation,
stress reduction, movement, and much more. Dr. Terry Wahls is a
clinical professor of medicine at the University of Iowa. She is
the author of The Wahls Protocol: How I Beat Progressive MS Using
Paleo Principles and Functional Medicine and the cookbook The Wahls
Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to
Treat All Chronic Autoimmune Conditions. This episode is brought to
you by Athletic Greens. Athletic Greens is offering Doctor’s
Farmacy listeners a full year supply of their Vitamin D3/K2 Liquid
Formula free with your first purchase, plus 5 free travel packs.
Just go to athleticgreens.com/hyman to take advantage of this great
offer. Find Dr. Hyman’s full-length conversation with Dr. Terry
Wahls, “Terry Wahls on How She Reversed Multiple Sclerosis Using
the Power of Functional Medicine” here:
https://DrMarkHyman.lnk.to/DrTerryWahls