Why Tracking Your Blood Sugar Can Transform Your Health with Noosheen Hashemi

Why Tracking Your Blood Sugar Can Transform Your Health | This
episode is brought to you by Kettle & Fire, Beekeeper’s
Naturals, and Athletic Greens What if you could get health advice
that was completely tailored to your unique body? Forget the
generalized blanket statements, like “Eat less, exercise more.” I’m
talking about actual guidance based on massive amounts of data that
can help you optimize your diet and lifestyle for real,
maintainable results. This is the future of medicine, and it will
be more precise than ever before. It might sound too futuristic or
out of reach, but artificial intelligence (AI) and machine learning
are getting us there, and we’re already seeing amazing health
implications for those that are utilizing these technologies. 
In this episode, I talk about the exciting breakthroughs in
health-focused AI and what the future holds with Noosheen Hashemi.
Noosheen Hashemi is a Silicon Valley tech veteran, entrepreneur,
investor, and philanthropist. She is the founder and CEO of January
AI, a precision health tech company that harnesses the power of
artificial intelligence to prevent, predict, and manage chronic
disease. January AI is Noosheen’s answer to a healthcare industry
that seemed to only address decline and disease, rather than
prevention and progress; January AI partners with people to
understand their body and optimize it for health and longevity. In
2021, January AI was honored by the World Economic Forum as a
Technology Pioneer.   Noosheen also guides a family office
that includes diverse investments in over 100 companies and venture
capital funds. She is the founder of the HAND Foundation, focused
on supporting scholars and organizations that promote discourse and
socioeconomic growth among the disenfranchised. She is a Harold
Pratt Associate at the Council on Foreign Relations and serves on
the advisory boards of Stanford Graduate School of Business,
Stanford Institute for Economic Policy Research, and Tufts Friedman
School of Nutrition Science and Policy. This episode is brought to
you by Kettle & Fire, Beekeeper’s Naturals, and Athletic
Greens. Right now, you can get 25% off Kettle & Fire bone broth
plus free shipping with code HYMAN. Just head over to
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Hyman.  Right now, Beekeeper’s Naturals is giving my community
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enter code “HYMAN” to get 20% off your first order. Athletic Greens
is offering Doctor’s Farmacy listeners a full year supply of their
Vitamin D3/K2 Liquid Formula free with your first purchase, plus 5
free travel packs. Just go to athleticgreens.com/hyman to take
advantage of this great offer. Here are more of the details from
our interview:  Noosheen’s journey into using data and AI to
drive change in the healthcare space (6:33) Using multiomics, or
multivariate decision making, to understand health and disease
(12:47) Food: the missing piece of data in precision health (15:44)
Artificial intelligence vs. machine learning (17:37) Using machine
learning to better understand glycemic load and assist people in
keeping their blood sugar stable (19:48) Moving away from
one-size-fits-all medicine (25:46) The future of healthcare,
continuous health monitoring, personalized health, and precision
nutrition (30:03) What can AI do for our health? (40:30) The future
of wearable technology, including the need for insulin monitors
(46:12) What we can learn from China about using AI to solve for
population health issues (52:45) Learn more about January AI at
https://january.ai/ and on Instagram @hellojanuaryai, on Facebook
@januaryai, and on Twitter @hellojanuaryai.