3 Steps To Fix Your Gut Health

This episode is brought to you by Rupa Health and Athletic Greens.
Our gut bacteria regulate many of our bodily functions, from
creating vitamins to controlling our immune system, our brain
function, and of course, our metabolism and weight. They are
critical to our long-term health. This is why Functional Medicine
almost always starts helping people treat chronic health problems
by fixing their gut.  In this episode, I’m joined by Dr.
Steven Gundry, Dr. Todd LePine, and Dr. George Papanicolaou to talk
about fixing your mitochondrial function, what foods to avoid, food
sensitivities, and incorporating a whole foods diet that’s rich in
polyphenols.  Dr. Steven Gundry is one of the world’s top
cardiothoracic surgeons and a pioneer in nutrition, as well as
medical director at The International Heart and Lung Institute
Center for Restorative Medicine. He is the author of many New York
Times bestselling books and is the founder of GundryMD, a line of
wellness products and supplements, and host of The Dr. Gundry
Podcast. Dr. Todd LePine graduated from Dartmouth Medical School
and is Board Certified in Internal Medicine, specializing in
Integrative Functional Medicine, and is an Institute for Functional
Medicine Certified Practitioner.  He has been practicing
Functional Medicine for over 15 years focusing on optimal aging,
bio-detoxification, gastrointestinal health, systemic inflammation,
autoimmune disorders, and the neurobiology of mood and cognitive
disorders. Dr. George Papanicolaou is a graduate of the
Philadelphia College of Osteopathic Medicine and is Board Certified
in Family Medicine from Abington Memorial Hospital, Abington,
Pennsylvania. He is also an Institute for Functional Medicine
Certified Practitioner. He specializes in treating the root causes
of many conditions including neurodegenerative disorders, ADHD,
PANDAS/PANS, and gut and hormone health. This episode is brought to
you by Rupa Health and Athletic Greens. Rupa Health is a place for
Functional Medicine practitioners to access more than 2,000
specialty lab tests from over 20 labs like DUTCH, Vibrant America,
Genova, Great Plains, and more. You can check out a free live demo
with a Q&A or create an account at RupaHealth.com.  Right
now, Athletic Greens is offering my listeners 10 free travel packs
of AG1 when you make your first purchase. Just go to
athleticgreens.com/hyman to take advantage of this great offer.