5 Signs You're Not Healthy And How To Fix It

This episode is sponsored by Rupa Health and Tushy. One of the
biggest mistakes I often see patients make is taking a linear
approach to health, focusing most of their energy just on exercise,
for example, but leaving everything else by the wayside. We can’t
optimize health if we’re only supporting one part of it. And
optimizing our health through what we put at the end of our fork is
the lowest-hanging fruit to achieve all our other health
goals.  In this episode, Dr. Hyman and guests dive into topics
including insulin resistance, nutritional deficiencies, gut health,
and much more. They also talk about what you can start doing to get
healthier today. Lewis Howes is a New York Times Bestselling author
of the hit book, The School of Greatness. He is a lifestyle
entrepreneur, high performance business coach and keynote speaker.
He hosts a top 100 iTunes ranked podcast, The School of Greatness,
and was recognized by The White House and President Obama as one of
the top 100 entrepreneurs in the country under 30.  Dr.
Elizabeth Boham is a physician and nutritionist who practices
Functional Medicine at The UltraWellness Center in Lenox, MA. She
witnesses the power of nutrition every day in her practice and is
committed to training other physicians to utilize nutrition in
healing. Her DVD Breast Wellness: Tools to Prevent and Heal from
Breast Cancer explores the Functional Medicine approach to keeping
your breasts and whole body well. Dr. Steven Gundy is one of the
world’s top cardiothoracic surgeons and a pioneer in nutrition, as
well as medical director at The International Heart and Lung
Institute Center for Restorative Medicine. He is author of many New
York Times bestselling books and is the founder of GundryMD, a line
of wellness products and supplements, and host of The Dr. Gundry
Podcast. Dr. Casey Means is a Stanford-trained physician, Chief
Medical Officer and Co-founder of metabolic health company Levels,
an Associate Editor of the International Journal of Disease
Reversal and Prevention, and a Lecturer at Stanford University. Her
mission is to maximize human potential and reverse the epidemic of
preventable chronic disease by empowering individuals with tools
that can facilitate deep understanding of our bodies and inform
personalized and sustainable dietary and lifestyle choices. 
This episode is sponsored by Rupa Health and Tushy. Rupa Health is
a place for Functional Medicine practitioners to access more than
2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant
America, Genova, Great Plains, and more. Check out a free live demo
with a Q&A or create an account here.  Visit
hellotushy.com/HYMAN to save 10% off any TUSHY purchase site-wide.