5 Easy Ways To Improve Your Health Today

This episode is brought to you by Rupa Health, Athletic Greens, and
InsideTracker. Wellness is more than just eating right and
exercising; it’s also much more than just feeling “okay.” Feeling
well means feeling whole, balanced, vibrant, and alive. And there
are many moving pieces that we can tap into to feel empowered in
our own wellness journey. Functional Medicine looks at the body
with a systems-based approach, understanding how all our different
parts work together and looking at a symptom as a sign of
dysfunction that we need to get to the root cause of, not just
tame.  I sat down with Dr. Elizabeth Boham to discuss what it
means to get to the root cause of disease and how the principles we
practice do exactly that. We talk about the many different parts of
healing the whole body, like enhancing detoxification pathways,
correcting nutrient deficiencies, supporting the microbiome, and so
much more. Dr. Boham is a physician and nutritionist who practices
Functional Medicine as part of my team at The UltraWellness Center
in Lenox, MA. Through her practice and lecturing, she has helped
thousands of people achieve their wellness goals. She is part of
the faculty of the Institute for Functional Medicine and has been
featured on the Dr. Oz show and in a variety of publications and
media including Huffington Post, The Chalkboard Magazine, and
Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal
from Breast Cancer explores the Functional Medicine approach to
keeping your breasts and whole body well, a topic she is passionate
about as a breast cancer survivor. This episode is brought to you
by Rupa Health, Athletic Greens, and InsideTracker. Rupa Health is
a place for Functional Medicine practitioners to access more than
2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant
America, Genova, Great Plains, and more. You can check out a free
live demo with a Q&A or create an account at RupaHealth.com.
Right now, when you purchase AG1 from Athletic Greens, you will
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they’re offering my community 25% off at insidetracker.com/drhyman.