How To Heal Your Body With Food

This episode is brought to you by Eight Sleep, Athletic Greens, and
BiOptimizers. You can start to heal your body right now simply with
the food you put in your mouth—it's really that simple. Food has
the power to heal the body from many ailments and can even help
prevent cancer. There are many powerful medicinal compounds in
foods: curcumin, catechins, lycopene, resveratrol, and quercetin,
just to name a few. That’s why I call the grocery store the drug
store; we can literally eat our medicine at every meal. In this
compilation episode, I am joined by Dr. William Li to discuss how
to use food as medicine, the importance of nitric oxide for our
blood vessels, the role of the microbiome, and why it's necessary
to support the immune system. William Li, MD, is a world-renowned
physician, scientist, speaker, and author of Eat to Beat Disease:
The New Science of How Your Body Can Heal Itself. He is best known
for leading the Angiogenesis Foundation. His groundbreaking work
has impacted more than 70 diseases including cancer, diabetes,
blindness, heart disease, and obesity. His TED Talk, “Can We Eat to
Starve Cancer?” has garnered more than 11 million views. An author
of over 100 scientific publications in leading journals such as
Science, the New England Journal of Medicine, The Lancet, and more,
Dr. Li has served on the faculties of Harvard, Tufts, and Dartmouth
Medical School. This episode is brought to you by Eight Sleep,
Athletic Greens, and BiOptimizers. Eight Sleep’s Pod Pro mattress
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magnesium, all of which have different functions in the body. There
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off your next order. You can find my full-length conversations with
Dr. William Li here: Eat This to Starve Cancer and Prevent Disease
Today Eat This To Heal The Body & Never Get Sick Again