How To Get To The Root Cause Of All Chronic Disease

This episode is brought to you by ButcherBox, Athletic Greens, and
Rupa Health.   Eliminating starch and sugar could be the most
powerful food choice you make to improve your health and increase
your longevity. Why? Because it can reduce or eliminate insulin
resistance, which is behind so many chronic diseases. Add to that
reducing stress and sleeping better, and you're on the way to a
healthier lifestyle that benefits both your body and your mind.
  In five clips from my Masterclass series, Dhru Purohit and I
discuss the basics of Functional Medicine, including diet,
inflammation, stress, and sleep, and why it's important to start
reducing chronic disease right now to live a longer, healthier,
vitality-filled life.   Dhru Purohit is a podcast host, serial
entrepreneur, and investor in the health and wellness industry. His
podcast, The Dhru Purohit Podcast, is a top-50 global health
podcast with over 30 million unique downloads. His interviews focus
on the inner workings of the brain and the body and feature the
brightest minds in wellness, medicine, and mindset.   This
episode is brought to you by ButcherBox, Athletic Greens, and Rupa
Health.   For a limited time, new subscribers to ButcherBox
will receive free ground beef for life. When you sign up today,
ButcherBox will send you 2lbs of 100% grass-fed, grass-finished
beef free in every box for the life of your subscription. To
receive this offer, go to ButcherBox.com/farmacy.   AG1
contains 75 high-quality vitamins, minerals, whole-food sourced
superfoods, probiotics, and adaptogens to support your entire body.
Right now, when you purchase AG1 from Athletic Greens, you will
receive 10 FREE travel packs with your first purchase by visiting
athleticgreens.com/hyman.   Rupa Health is a place where
Functional Medicine practitioners can access more than 2,000
specialty lab tests from over 20 labs like DUTCH, Vibrant America,
Genova, and Great Plains. You can check out a free, live demo with
a Q&A or create an account at RupaHealth.com.