Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More

This episode is brought to you by Rupa Health, Thrive Market, and
InsideTracker. Today, as part of my Masterclass series, I’m
answering questions submitted by my community through the video app
HiHo. I am joined by my good friend and podcast host, Dhru Purohit,
to discuss how to reduce your biological age, what to do if you
have a low sex drive, the Functional Medicine approach to treating
osteoporosis, and much more. Find a link below to follow me on HiHo
and we may select your question for a future episode! Dhru Purohit
is a podcast host, serial entrepreneur, and investor in the health
and wellness industry. His podcast, The Dhru Purohit Podcast, is a
top 50 global health podcast with over 30 million unique downloads.
His interviews focus on the inner workings of the brain and the
body and feature the brightest minds in wellness, medicine, and
mindset. This episode is brought to you by Rupa Health, Thrive
Market, and InsideTracker.   Rupa Health is a place where
Functional Medicine practitioners can access more than 2,000
specialty lab tests from over 20 labs like DUTCH, Vibrant America,
Genova, and Great Plains. You can check out a free, live demo with
a Q&A or create an account at RupaHealth.com.   Thrive
Market is an online membership-based grocery store that makes
eating well convenient and more affordable. Join today at
thrivemarket.com/hyman to receive an extra $80 of free groceries
with your first order.   InsideTracker is a personalized
health and wellness platform like no other. Right now they’re
offering my community 20% off at insidetracker.com/drhyman.  
In this episode, we discuss (audio version / Apple Subscriber
version): What do high homocysteine levels mean? (3:44 /
00:52)  Tips to reduce our biological age (17:23 /
13:42)  The connection between grip strength, muscle loss, and
aging (23:15 / 18:46)  Causes of low sex drive and how to
correct them (28:19 / 23:42)  The root cause and treatment for
PCOS (32:44 / 28:04)  The Functional Medicine approach to
osteoporosis and increasing bone density (37:47 / 33:42) 
Follow me on HiHo here! Mentioned in this episode: True Diagnostics
Nordic Labs Why Muscle Is the Key to Longevity with Dr. Gabrielle
Lyon Are We Eating Too Much (Or Not Enough) Protein for Good Health
with Dr. Gabrielle Lyon