A Roadmap To Creating Healthy Love And Relationships with Mia Lux

This episode is brought to you by Rupa Health, BiOptimizers, and
InsideTracker. Our relationships affect our health and happiness.
The problem is that we’re never taught how to seek, create,
nurture, and assess our relationships the same way we do our
careers and bank accounts. But the cost of bad relationships on
ourselves and our society truly adds up. The relationships many of
us grew up around and might consider “normal” are in fact
dysfunctional, creating a negative cycle we often don’t even
realize we’re in. So how can we find good love, create good
relationships, and keep them? That’s what today’s conversation with
Mia Lux is all about.  Mia merges the playful and the
profound—drawing on her experience as a start-up CEO, stand-up
comedian, personal growth junkie, and recovering lawyer. For over 7
years, Mia has been an international host, comedian &
facilitator, specializing in designing and facilitating top
wellness/personal development experiences around the world. Now,
Mia is channeling this in the name of love as the Co-Founder &
CEO of La Vette, a radical new platform designed to rehumanize
dating in the digital era.  This episode is brought to you by
Rupa Health, BiOptimizers, and InsideTracker. Rupa Health is a
place where Functional Medicine practitioners can access more than
2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant
America, Genova, and Great Plains. You can check out a free, live
demo with a Q&A or create an account at RupaHealth.com.
Magnesium Breakthrough really stands out from the other magnesium
supplements out there. BiOptimizers is offering my community 10%
off, so just head over to magbreakthrough.com/hyman with code
hyman10. ​​InsideTracker is a personalized health and wellness
platform like no other. Right now they’re offering my community 20%
off at insidetracker.com/drhyman. Here are more details from our
interview (audio version / Apple Subscriber version): How our
relationships affect our health and happiness (6:01 / 2:25)
Shifting away from dysfunctional relationships toward intentional
relationships (7:49 / 5:04) Self-inquiry to support healthy love
relationships (14:07 / 11:30) Identifying the unconscious beliefs
driving us into relationships (19:05 / 15:37)  Letting go of
good love and conscious uncoupling (25:11 / 20:02)  Scientific
predictors of relationship success (27:18 / 23:52) 
Interpersonal skills to improve your dating life and relationships
(31:59 / 26:37)  Speaking your truth in relationships (38:47 /
33:40)  Navigating the dangers of dating (40:18 / 36:10) 
The importance of vulnerability and authenticity in dating and
relationships (48:17 / 45:35)  Learn more about LaVette and
try your first month free at lavette.love/drhyman.