How To Kill Zombie Cells To Slow Aging

This episode is brought to you by Mitopure and Athletic Greens.
Each of us is made up of an estimated 30 trillion cells, all of
which work together in harmony to perform all of the functions
necessary for us to survive from day to day and year to year. But
sometimes cells go rogue and don’t conform to the normal cell life
cycle. When that happens, we end up with cells in our body that
start to cause damage. These rogue cells, called senescent or
“zombie” cells, release inflammatory chemicals that contribute to
all manner of health issues—osteoarthritis, high blood pressure,
type 2 diabetes, and Alzheimer’s, to name just a few. In today’s
episode of my series I’m calling Health Bites, I am talking all
about zombie cells—what they are, how they develop, and how we can
get rid of them. This episode is brought to you by InsideTracker
and Athletic Greens. Mitopure is the first and only clinically
tested pure form of a natural gut metabolite called urolithin A
that clears damaged mitochondria away from our cells and supports
the growth of new, healthy mitochondria. You can get 20% off right
now at timelinenutrition.com/mark by using code MARK at checkout.
AG1 contains 75 high-quality vitamins, minerals, whole-food sourced
superfoods, probiotics, and adaptogens to support your entire body.
Right now, when you purchase AG1 from Athletic Greens, you will
receive 10 FREE travel packs with your first purchase by visiting
athleticgreens.com/hyman. Here are more details from the episode
(audio version / Apple Subscriber version): What are zombie cells
and how do they develop? (4:00 / 1:14)  The negative effects
of zombie cells (4:53 / 2:39)  How to get rid of zombie cells
(7:06 / 4:08)  Causes of zombie cells (8:19 / 5:08) 
Natural and pharmaceutical compounds that kill zombie cells (11:17
/ 8:00)  Lifestyle practices that reduce and kill zombie cells
(15:24 /12:20)