How I Fixed My Corrupted Love Software with Lauren Zander

This episode is brought to you by Cozy Earth, InsideTracker, and
Rupa Health. Just like other parts of life, we can fall into
patterns when it comes to how we love. For example, many people
choose partners that reinforce the limiting beliefs that they have
about themselves and their lives. I’ve discovered this about myself
over the years and worked with a coach to rewrite my corrupted love
software. Today, I’m excited to share a conversation with that
person, Lauren Zander, who has been a strong force in my life for
positive change.  Lauren Handel Zander is the Co-Founder and
Chairwoman of Handel Group, an international corporate consulting
and life coaching company. Her coaching methodology, The Handel
Method, is taught in over 35 universities and institutes of
learning around the world, including MIT, Stanford Graduate School
of Business, NYU, and the New York City Public School System.
Lauren is also the author of Maybe It’s You: Cut the Crap, Face
Your Fears, Love Your Life, a no-nonsense, practical manual that
helps readers figure out not just what they want out of life, but
how to actually get there. She has spent over 20 years coaching
thousands of private and corporate clients. This episode is brought
to you by Cozy Earth, InsideTracker, and Rupa Health. Cozy Earth
makes the most comfortable, temperature-regulating, and nontoxic
sheets on the market. Right now, get 40% off your Cozy Earth
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InsideTracker is a personalized health and wellness platform like
no other. Right now they’re offering my community 20% off at
insidetracker.com/drhyman. Rupa Health is a place where Functional
Medicine practitioners can access more than 2,000 specialty lab
tests from over 20 labs like DUTCH, Vibrant America, Genova, and
Great Plains. You can check out a free, live demo with a Q&A or
create an account at RupaHealth.com. Here are more details from our
interview (audio version / Apple Subscriber version): My personal
journey to understand and improve my beliefs and patterns in love
(6:53 / 2:00)  Creating a pathway to deal with our corrupted
love software (9:38 / 6:48)  Learning from our past
relationships and experiences (11:56 / 9:07)  Loving yourself
for better love relationships (17:09 / 14:42)  The three
voices inside us that drive our relationship choices (22:25 /
18:10) How Lauren’s personality has changed and led her to develop
Inner.U Love (29:44 / 25:11)  Asking yourself what you want
from love today (38:05 / 33:45)  How we manifest our inner
dialogue (42:42 / 38:29)  The value of telling the truth to
yourself (46:49 / 42:33) Expanding through love (51:57 /
47:37)  Learn more about Lauren’s course, Inner.U Love,
here.  Learn more about La Vette, an intentional dating
platform for singles, at lavette.love.