Why We Need To Reframe Our Approach To Aging

This episode is brought to you by Athletic Greens and BiOptimizers.
Modern medicine treats each individual disease as if it were a
distinct entity separate from everything else that happens in the
body. Rather than study the root causes and underlying mechanisms
of aging, we look for drugs to block abnormal processes and
suppress symptoms. Functional Medicine provides a new road map for
healthy aging—one in which we don’t view all diseases of aging as
different things.  In today’s episode of my series I’m calling
Health Bites, I discuss why we need to reframe our concept of
aging, how and why we age the way we do, and what to do about it.
What I’ve discovered has blown my mind and changed the way I
approach my own health and the health of my patients. I’ve compiled
it all into a new book called Young Forever, which comes out on
February 21, 2023. Learn more and preorder the book at
youngforeverbook.com. AG1 contains 75 high-quality vitamins,
minerals, whole-food sourced superfoods, probiotics, and adaptogens
to support your entire body. Right now when you purchase AG1 from
Athletic Greens, you will receive 10 FREE travel packs with your
first purchase by visiting athleticgreens.com/hyman. Magnesium
Breakthrough really stands out from the other magnesium supplements
out there. BiOptimizers is offering my community 10% off plus a
special gift with purchase, so just head over to
magbreakthrough.com/hyman with code hyman10. Here are more details
from our interview (audio version / Apple Subscriber version): It
is possible to live into our 90s, 100s, and beyond disease-free,
active, and mentally sharp (5:44 / 2:02)  Identifying your
reason for being (7:54 / 4:42)  The difference between
healthspan and life span (11:07 / 8:46)  The economic
implications of a longer-lived population (12:24 / 10:40)  Our
flawed framework of aging (16:02 / 13:40)  The Functional
Medicine approach to aging (16:35 / 14:26)  It’s never too
late to get started (20:09 / 19:48)