Is Hormonal Imbalance The Cause Of Your Resistance To Weight Loss?

This episode is brought to you by LMNT and Athletic Greens. I often
hear from patients, “I’ve hit a stubborn weight-loss plateau; even
though I seem to be doing everything right, like eating the right
foods and exercising, I’m not losing weight. How can I overcome
that obstacle?” While many culprits contribute to weight-loss
resistance, I find addressing hormonal imbalances helps many
patients lose stubborn weight.  In today’s episode of my
series I’m calling Health Bites, I talk all about three big hormone
disruptors: thyroid, cortisol, and sex hormones. This episode is
brought to you by LMNT and Athletic Greens. Right now LMNT is
offering my listeners a free sample pack with any purchase. This is
a great way to try all eight flavors or share LMNT with a friend.
Get yours at DrinkLMNT.com/hyman today. AG1 contains 75
high-quality vitamins, minerals, whole-food sourced superfoods,
probiotics, and adaptogens to support your entire body. Right now,
Athletic Greens is offering 10 FREE travel packs with your first
purchase by visiting athleticgreens.com/hyman. Here are more
details from our interview (audio version / Apple Subscriber
version): The effects of excess insulin (3:40 / 1:35) 
Hypothyroidism or low thyroid function (4:33 / 2:15) Causes of
thyroid dysfunction (5:43 / 3:37)  Strategies for optimizing
thyroid function and weight loss (6:39 / 4:30)  Cortisol and
resistance to weight loss (11:02 / 8:55)  Resetting your
nervous system (13:34 / 10:40)  Sex-hormone imbalances (15:17
/ 13:10)  Strategies for balancing sex hormones (18:05 /
15:58)  Mentioned in this episode How To Work With Your Doctor
To Get What You Need The UltraThyroid Solution