How Your Appetite Is Affected By Your Hormones

View the Show Notes For This Episode Get Free Weekly Health Tips
from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get
Ad-free Episodes & Dr. Hyman+ Audio Exclusives Our hormones
coordinate many different functions in our body and control
everything from our metabolism to our sexual function, circadian
rhythms, and mood. These chemical messengers also play a big role
when it comes to our appetites. In today’s episode of my series I’m
calling Health Bites, I am talking about two lesser-known hormones,
leptin and ghrelin, which you may not have heard of before but that
have a direct impact on our body and health.  This episode is
brought to you by Mitopure, Rupa Health, and Seed. Support
essential mitochondrial health and save 30% on Mitopure. Visit
TimelineNutrition.com/Drhyman and use code DRHYMAN30. Streamline
your lab orders with Rupa Health. Access more than 3,000 specialty
lab tests and register for a FREE live demo at RupaHealth.com
today. Seed is offering my community 25% off to try DS-01 for
themselves. Visit seed.com/hyman and use code HYMAN25 for 25% off
your first month of Seed's DS-01 Daily Synbiotic. In this episode,
I discuss (audio version / Apple Subscriber version): Why are so
many people overweight? (3:29 / 1:36) What do leptin and ghrelin
regulate in our bodies? (4:20 / 2:27) What happens when your leptin
and ghrelin levels are out of whack? (6:27 / 4:35) Strategies to
keep your leptin and ghrelin levels balanced and healthy (12:02 /
8:46) Mentioned in this episode The Fat Resistance Diet by Dr. Leo
Galland Force of Nature FOOD: What the Heck Should I Eat?