The Surprising Secrets of Fixing Your Metabolism

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Poor metabolic health is the largest underlying cause of early
death worldwide, making it the canary in the coal mine for not just
type 2 diabetes, but a multitude of illnesses such as Alzheimer’s,
heart disease, cancer, obesity, and even some cases of infertility
and depression. Sadly, many people are walking around without even
knowing they need to address their metabolic health or have any
idea how to do that. In today’s episode, I talk with Dr. William
Li, Dr. Casey Means, and Dr. Richard Johnson about why metabolic
health is important and ways that we can start improving it
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