You're a Caregiver, Not a Saint Yeah, Write

Today's guest is Lori Ramos Lemasters who is a writer, author,
educator, advocate, CEO, and Founder of Care Partners Resource, and
Consulting and a Certified Journal Self-therapeutic writing
instructor, Lori also has a YouTube channel, CarePartners Resource.
Lori is the Author and Writer of the book, "You're a Caregiver, Not
a Saint Yeah, Write."Lori discusses how she came up with the book
title, why she started journaling her experiences as a caregiver
for her parents, and the work she is doing to help caregivers. Lori
discusses how journaling can help people face their emotions when
given the proper tools to journal! There are monthly 90-minute Zoom
meetings that offer caregivers support and how to journal using the
therapeutic Journal to Self Technique.

Lori discusses different topics in the book and how part of the
book is a workbook with writing exercises. Betsy wishes she knew
about this type of resource when she was caregiving for her husband
Matt.


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