How Life is Different after losing a spouse

Today's guest is Carrie Hart Writer and Author of "SOJOURNER in
ATAQUAY", Mind- Expanding Ideas and Practical Tools for the
Open-Minded Seeker of a Meaningful Life. Carrie Hart is also a
Speaker, Transformational Coach, Spiritual Explorer, Mindfulness
Coach Pathfinder, Entrepreneur, and Best-Selling Amazon Author.
Carrie Hart discusses why she wrote this book, what Ataquay means,
and how you can live in Ataquay.

Carrie Hart lost her husband Ed unexpectedly after 46 years of
marriage and Carrie discovered a new journey. We talked about
grieving, and how life is different after losing a spouse. We all
have a choice to live in the now and find happiness and peace in
the present! Carrie conducted a brief exercise on being mindful in
the now! Betsy and Carrie also discussed finding our spiritual
power animal and how that can change our lives!

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