Tips on self-care for the caregiver

Mary Elaine Petrucci is a Speech Pathologist, a past Caregiver for
her parents, the Host of the Caregiver Cast Podcast, Creator and
Founder of Caregiver Lifeline Community Support Group on Facebook,
and Mary Elaine Petrucci just recently completed studies under the
Auspices of the American Board of Hypnotherapy and NLP in mindset
and performance training and coaching with a designation recognized
in 42 countries.

Mary Elaine Petrucci discusses how important self-care is for the
caregiver, Three Keys of Caregiving are Organization, Planning, and
Self-Care. In this interview, Mary Elaine gave great ideas and
suggestions on each one. Mary Elaine also discussed how she became
interested in hypnotherapy, mind-body techniques, and how they can
help people be focused and calm. Betsy and Mary Elaine also
discussed Caregiving Cast Podcast and how it helped Betsy find
resources to navigate Medicare!

Mary Elaine provides many tips for the caregiver- Sharing one of
the many tips in this interview
One tip is to be prepared, and have an emergency binder with
medical information in it as well as POA and medical
directive.|Tips on self-care for the caregiver



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