Caregivers, do you feel unprepared, lost, or overwhelmed

Alexandra authored "FROM ZERO to ZEN: A Guide To Help You Thrive as
a Caregiver (from someone who's been there)." She discusses the
book's motivation, emphasizing the need for caregivers to navigate
diagnoses like Alzheimer's and cancer.

Alexandra shares her struggle when her father was diagnosed with
cancer, touching on his journey and the importance of discussing
end-of-life wishes, burial, memorial services, and having Power of
Attorney. The conversation covers the significance of education for
caregivers and their loved ones, briefly addressing self-care,
caregiver guilt, and PTSD.

For further information on this subject: Caregivers, Do you feel
unprepared or lost

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