Step 8: Read labels and throw out all food that has sugar in the first five ingredients

Step 8: Read labels and throw out all food that has sugar in the first five ingredients

vor 19 Jahren
Dr. Michael F. Roizen talks with Julie Bain
6 Minuten
0
0 0 0
Podcast
Podcaster

Beschreibung

vor 19 Jahren
Dr. Michael F. Roizen talks with Julie Bain from Reader's Digest

Weitere Episoden

Dr. Michael F. Roizen interviews Larry King

Dr. Michael F. Roizen interviews Larry King

15 Minuten
vor 19 Jahren
Step 10: Eat nine servings of colorful fruits and vegetables a day

Step 10: Eat nine servings of colorful fruits and vegetables a day

9 Minuten
vor 19 Jahren
Step 9: Have a glass or wine or beer today

Step 9: Have a glass or wine or beer today

6 Minuten
vor 19 Jahren
Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible

Step 7: Eat no more than 20 gm of saturated fat a day and as little trans fat as possible

8 Minuten
vor 19 Jahren
Step 6: Floss your teeth regularly

Step 6: Floss your teeth regularly

7 Minuten
vor 19 Jahren
In Podcasts werben
Schalte jetzt Werbung in Podcasts.
Alle Episoden anzeigen

Abonnenten

Logo
15
15
Close