Making Merry without Putting on Pounds

Making Merry without Putting on Pounds

vor 12 Jahren
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Extension on the Go
Extension on the Go
Tips and Advice From MU Extension
Kunst , Gesundheit , Training , Schulung , Ernährung , Essen , Bildung
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vor 12 Jahren
Holiday parties, where sweet treats and alcohol abound, are a real challenge for someone watching their weight. But, surrounded by temptation doesn’t mean you have to lose your will power. Today’s guest is Tammy Roberts, nutrition specialist for University of Missouri Extension. She has some tips to help you enjoy holiday delights without losing the [...]

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