Variety is the Key to Fitness Success

Variety is the Key to Fitness Success

vor 13 Jahren
0
0 0 0
Podcast
Podcaster
Extension on the Go
Extension on the Go
Tips and Advice From MU Extension
Kunst , Gesundheit , Training , Schulung , Ernährung , Essen , Bildung
Eigne Podcast an
Podcast aneignen

Beschreibung

vor 13 Jahren
Are you trying to move from couch potato to a mover and shaker? That’s great news! You’ll feel better and be healthier. There is no “magic bullet” for getting fit. The key is to start slow and gradually build up your strength, stamina and flexibility. Today’s guest is Stephen Ball. He’s an exercise physiologist with [...]

Weitere Episoden

How to Deal with Tunneling Pests in Your Yard

How to Deal with Tunneling Pests in Your Yard

4 Minuten
vor 10 Jahren
Container Gardening Saves Time, Space and is Easier on the Back

Container Gardening Saves Time, Space and is Easier on the Back

5 Minuten
vor 10 Jahren
Resist the Urge to Work Garden Soil When It’s Wet

Resist the Urge to Work Garden Soil When It’s Wet

3 Minuten
vor 10 Jahren
It’s All About the Slime – Building Living Soil

It’s All About the Slime – Building Living Soil

5 Minuten
vor 10 Jahren
Handle With Care – The Key to Safe Easter Eggs

Handle With Care – The Key to Safe Easter Eggs

4 Minuten
vor 10 Jahren
In Podcasts werben
Schalte jetzt Werbung in Podcasts.
Alle Episoden anzeigen

Abonnenten

Logo
15
15
Close