An Actor Meditates

An Actor Meditates

vor 13 Jahren
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vor 13 Jahren
“You should sit in meditation for 20 minutes a day, unless you’re too busy; then you should sit for an hour.” That is an old Zen saying with a lot of wisdom to it. The point is that the busier you are, the more you need to take some time, every day, for yourself.  Most ...Read the Rest

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