Please Explain: Meditation

Please Explain: Meditation

vor 13 Jahren
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Podcaster
In Please Explain, we set aside time every Friday afternoon to get to the bottom of one complex issue. We’ll back up and review the basic facts and principles of complicated issues across a broad range of topics — history, politics, science, you name i...

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vor 13 Jahren
The practice of meditation has existed for some 2,500 years. David McKeel, Director of Practice & Education at Shambhala Meditation Center of New York, and Dr. Norman E. Rosenthal, clinical professor of psychiatry at Georgetown Medical School and author of Transcendence: Healing and Transformation through Transcendental Meditation, tell us what meditation is, how it works, and the research into its health benefits.
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