Podcaster
Episoden
20.12.2024
23 Minuten
What if the pursuit of safety is the very thing keeping you from
truly living?
Inspired by a thought-provoking Christmas dinner conversation, I
invite you to join me in questioning the conventional wisdom that
equates corporate "success" with safety.
Reflecting on a conversation with one of my early coaching
clients and my own experience in BigLaw, I share how a seemingly
secure career can mask a deeper dissatisfaction and how no job is
immune to change.
Together, we'll explore the alluring illusion of safety that
often shackles us to societal norms and expectations, urging you
to redefine what it means to live a life that feels genuinely
alive, authentic, and Lit!.
I hope this episode challenges and inspires you to pursue goals
that spark your inner joy, even if it means stepping into the
unknown.
Book a Find Your Spark! coaching session
Finish The Year Strong Instagram post
What's your one takeway from this episode? Send a text & let
me know
Support the show
Buy me a coffee
Rate & review the podcast
Get my book, The Triple C Method️
Get coached by me
Do yoga with me
Connect with me:
InstagramLinkedIn
Mehr
13.12.2024
24 Minuten
What if you could transform your life just by taking a pause?
Inspired by the timeless wisdom of "Ferris Bueller's Day Off," I
share how hitting the pause button on life’s chaos can realign us
with our true desires. As the year winds down, I delve into
personal tales, including my home renovation adventure, to
illustrate the importance of reflecting on our past experiences.
Join me as we examine what ignites our passions, consider what to
hold onto, and what to release as we prepare to enter a new year
with intention.
As we look to the future, the episode provides valuable insights
on setting a vision and staying focused on personal goals.
Drawing parallels between home improvements and life’s journey, I
encourage you to map out your future with clear intentions. By
evaluating victories and setbacks from the past year, learn to
shape a path from mere survival to genuine thriving. Whether it’s
a new career, personal growth, or other aspirations, discover
strategies to create space for new ventures and ensure your
decisions align with the life you truly want to lead.
What's your one takeway from this episode? Send a text & let
me know
Support the show
Buy me a coffee
Rate & review the podcast
Get my book, The Triple C Method️
Get coached by me
Do yoga with me
Connect with me:
InstagramLinkedIn
Mehr
29.11.2024
30 Minuten
This week, I stepped foot in a gym for the first time in 4
years.
And even though I could probably have watched a few YouTube
videos and figured it out alone, I hired a coach.
Why?
Because I'm clear on what I want, and I know having someone to
guide me and hold me accountable will get me there not only
faster but also more sustainably.
Listen in as I share:
how each coach I've hired has helped me differently;
why I hired a coach to build my strength; and
why booking a strategy call before the end of the year is the
best thing you can do to ensure you're closer to where you want
to be this time next year.
Check out my first book review
Buy The Triple C Project book
What's your one takeway from this episode? Send a text & let
me know
Support the show
Buy me a coffee
Rate & review the podcast
Get my book, The Triple C Method️
Get coached by me
Do yoga with me
Connect with me:
InstagramLinkedIn
Mehr
15.11.2024
31 Minuten
It’s almost book release day! But why should you care?
In this week’s episode I tell you as I share my reasons for
writing my second book, "The Triple C Project: Find Your
Place, Purpose, and Peace in a World that Wants to Box You In",
and the reasons why you should read it.
The book drops on Sunday 17 November. Set your alarms and grab
your copy while it’s hot!
What's your one takeway from this episode? Send a text & let
me know
Support the show
Buy me a coffee
Rate & review the podcast
Get my book, The Triple C Method️
Get coached by me
Do yoga with me
Connect with me:
InstagramLinkedIn
Mehr
08.11.2024
32 Minuten
What if the path to personal growth is more intertwined with
global challenges than we think?
This episode is a call to integrate human values into our
personal growth stories, and understand that tuning out is not an
option.
Join me as I reflect on my journey into personal development, a
path that became more nuanced in the wake of significant events
like the murder of George Floyd in 2020.
This free-flowing episode explores the balance between staying
informed and maintaining your well-being, ensuring that activism
and joy coexist rather than compete.
By sharing my struggles and reflections, I hope to inspire you to
feel your feelings and take a balanced approach where personal
fulfillment stands tall alongside your fight against social
injustices, reminding us all that our wellbeing is crucial for
sustained impact in our communities.
What's your one takeway from this episode? Send a text & let
me know
Support the show
Buy me a coffee
Rate & review the podcast
Get my book, The Triple C Method️
Get coached by me
Do yoga with me
Connect with me:
InstagramLinkedIn
Mehr
Über diesen Podcast
Are you sick of feeling like a stressed-out cog in a corporate
wheel?
Are you tired of feeling stuck in the mental quicksand of the
corporate grind?
Are you over simply surviving each day and only living for the
weekend?
What if you could live the life you want, not the life you think
you should want?
What if you approached every day with intention instead of
mindlessly going through the motions?
What if you woke up feeling alive, living your life in thrival
mode rather than survival mode?
How would your life be different? How would it change for the
better?
In this podcast, life coach, yoga teacher and author Ryan Spence
(aka #thebiglawdropout) shows how you can do all these things and
more!
Ryan's mission is to help you gain clarity, boost confidence and
build courage so you can live life lit!🔥
He does this by sharing stories and actionable tips and tools
based on his experience of leaving an 11-year career in BigLaw to
embark on a mission to help high-achieving professionals like you
move from survival mode to thrival mode so you can break free of
the same limiting beliefs and lethargy that kept him stuck for
over 5 years.
Whether you're a BigLaw lawyer, corporate professional, or simply
someone feeling stuck in a rut you need to get out of, this
podcast will not only inspire you to take action to get from
where you are to where you want to be, but give you the tools and
strategies to sustainably do so.
Raw, unfiltered, with a smattering of F-bombs, Ryan's relatable
hosting style has been likened to a chat with a friend at a
bar.
So, get yourself a drink, grab a seat, and join the conversation.
Kommentare (0)