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31.07.2025
43 Minuten
Today’s episode is all about the other “Big O” and why it’s
important to get organized in midlife with Gayle Gruenberg.
Gayle is a woman in the middle entrepreneur who specializes in
serving clients who are living with Chronic Disorganization. This
interview was originally featured in Episode 27 of the podcast,
Women in the Middle Entrepreneurs: The Reality of Running a
Business in Midlife, published on June 4, 2024.
Learn more:
https://suzyrosenstein.com/podcast/ep-418-the-other-big-o-why-organizing-in-midlife-is-important-with-gayle-gruenberg/
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24.07.2025
27 Minuten
Today’s episode is all about 7 Groovy Lessons Marcia Brady Taught
Me About Midlife.
If you don’t know who Marcia Brady is, she’s a character from a
family sitcom called The Brady Bunch, which ran from 1969-1974.
In honor of my 62nd birthday, help me celebrate by reminiscing
about this super fun TV show from our childhood.
Learn more:
https://suzyrosenstein.com/podcast/ep-417-7-groovy-lessons-marcia-brady-taught-me-about-midlife/
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EP #417a: You’re Invited! Midlife Journey to Hosting Women’s Retreats with Stephanie Flanders-Martin
17.07.2025
29 Minuten
This week’s episode is about a midlife journey to hosting women’s
retreats.
Yes, you’re invited to the upcoming retreat in Costa Rica called:
Unwind and Recharge: Finding Joy in the Slow Lane
January 2026!
My guest is Stephanie Flanders-Martin. Stephanie has an
interesting background and journey to her next chapter career.
She has nine years of experience in the wellness industry, after
a 32-year restaurant career.
Learn more:
https://suzyrosenstein.com/podcast/ep-417a-youre-invited-midlife-journey-to-hosting-womens-retreats-with-stephanie-flanders-martin/
Mehr
10.07.2025
46 Minuten
Today’s episode is all about healing binge eating in midlife with
Internal Family Systems with Martha Ayim, MA.
Specifically, today’s interview is with someone who healed her
nearly 35-year pattern of binge eating and knew she was meant to
spend the rest of her life helping others do the same. In her
late 40s, she left a full-time, pensioned government position to
follow that passion.
Learn more:
https://suzyrosenstein.com/podcast/ep-416-healing-binge-eating-in-midlife-with-internal-family-systems-with-martha-ayim-ma/
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03.07.2025
24 Minuten
Today’s episode is all about gratitude for sharing midlife with
your dog. Do you relate to this?
There is a lot of evidence-based research to support the
importance of regular gratitude practices in your life. There’s
also a lot of research to support the wide variety of health and
well-being benefits from relationships with dogs and
companionship with animals overall.
Learn more:
https://suzyrosenstein.com/podcast/ep-415-encore-gratitude-for-sharing-midlife-with-your-dog/
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Über diesen Podcast
Women in the Middle® is a podcast for midlife women who are ready
to hear some good news about being over 50! Suzy Rosenstein, MA and
Master Certified Life Coach shares the good, bad, ugly, and
sometimes downright hysterical about growing older and making the
changes you want to make so you don't have regrets in your second
chapter. As a midlife coach for women, Suzy shares an upbeat
perspective along with coaching & guidance about self-care,
career boredom, career change, entrepreneur lifestyle, happiness,
relationships, mindset, empty nest, aging, and life transitions
with a mix of guests, humor and no-nonsense. If you feel stuck in
your midlife moment, get unstuck and clear about what you want at
https://suzyrosenstein.com/podcast-bundle/
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