Light O'Clock

Light O'Clock

A podcast on light and your body clock
Podcaster
mspitschan
Tübingen

Episoden

Episode 5: Shedding light on… pupil size across the lifespan
38 Minuten
In this episode of Light O’Clock, Caro Guidolin chats with Rafael Lazar, a PhD student in the field of chronobiology at the University of Basel. Rafael studies the real-world effects of light on the pupil. He elaborates on the impact of light o...
Episode 4: Melatonin – the night time hormone
26 Minuten
Have you ever wondered why most people lean towards dark bedrooms for a good night's sleep? How light at night can affect our sleep is the focus of this episode of Light O’Clock. Dr. Elise McGlashan, an expert from the Melbourne School of Psych...
Episode 3: Using light to tell time
24 Minuten
This episode, neuroscientist Prof. Robert Lucas from the University of Manchester and your host, Caro Guidolin, explore the multifaceted roles of different cells in the human retina. Learn about how a single type of cell can have a massive in...
Episode 2: Light’s journey through the eye
23 Minuten
In this episode, we delve into the topic of how our eyes deal with visible light and enable us to see colours and details. Join your host, Caro Guidolin, as she teams up with vision scientist Dr. Maydel Fernandez-Alonso from the Max Planck Inst...
Episode 1: Light exposure – why should we care?
21 Minuten
Welcome to the inaugural episode of Light O'Clock! In this enlightening debut, your host, Caro Guidolin, engages in a compelling conversation about the biological circadian rhythm with Prof. Manuel Spitschan, a neuroscientist from the Max Planc...

Über diesen Podcast

We break down the science behind circadian rhythms so you can be enlightened. In each podcast episode, we chat with experts in the field about a variety of topics, spanning from the effects of light on our biology and how it can be used for the treatment of psychiatric disorders and beyond. Contact us: lightoclock@tuebingen.mpg.de Website: https://tscnlab.org/podcast

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