How to feel good

Embark on a transformative journey as we explore burnout, stress, the nervous system, and holistic healing in this engaging podcast. Discover the intricate connection between mental and physical health, delve into the workings of the autonomous nervous system, and uncover the power of alternative medicine and osteopathy. This podcast delves into the complexities of burnout and stress, offering practical strategies for managing and overcoming these challenges. We explore the vital role of the nervous system in our overall well-being, shedding light on its impact on resilience and vitality.