Strong Body Power Yoga Podcast
Loud, energetic, and challenging. This is not your guru's yoga.
Podcaster
Episoden
12.04.2020
1 Stunde 1 Minute
Because everything that you do can be an example for others to
follow, leadership and karma are intertwined. Discover what it
means to be a beacon to others. Practice recorded live at Strong
Body Yoga & Fitness in Windsor Ontario.
Mehr
05.04.2020
1 Minute
Yoga for everyone but geared toward pregnant women, this class
begins with meditation, moves into a strengthening flow, and
finishes with a hip opening stretch. Practice recorded live at
Strong Body Yoga & Fitness in Windsor Ontario.
Mehr
02.04.2020
53 Minuten
The yoga practice is all about transformation. Connect to what are
you becoming. Practice recorded live at Strong Body Yoga &
Fitness in Windsor Ontario.
Mehr
27.03.2020
54 Minuten
A simple vinyasa yoga practice with closed eyes, internal focus,
and shoulder strength. Practice recorded live at Strong Body Yoga
& Fitness in Windsor Ontario.
Mehr
25.03.2020
44 Minuten
Traditional Ashtanga yoga practice with the full standing sequence
and a modified seated sequence. Practice recorded live at Strong
Body Yoga & Fitness in Windsor Ontario.
Mehr
Über diesen Podcast
Join Power Yoga instructor Samantha Menzies of Strong Body Yoga
& Fitness in Windsor Ontario on her yoga mat. Loud, energetic,
and challenging. This is not your guru's yoga. Flow through a
series of stengthening postures in this high energy practice.
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