Prenatal Yoga - 60min - hip strengthening and stretching
Podcast
Podcaster
Beschreibung
vor 5 Jahren
Yoga for everyone but geared toward pregnant women, this class
begins with meditation, moves into a strengthening flow, and
finishes with a hip opening stretch. Practice recorded live at
Strong Body Yoga & Fitness in Windsor Ontario.
begins with meditation, moves into a strengthening flow, and
finishes with a hip opening stretch. Practice recorded live at
Strong Body Yoga & Fitness in Windsor Ontario.
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