Episoden

Get **IT Done
23.11.2024
38 Minuten
In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation. Ready to get even more out of your routine?   Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101! Register here:  Episode Title: Get **IT Done Episode Description: In this episode of Life Coach In Your Pocket, join your host, Coach Rachel Bailey, as she explores the world of productivity. By breaking down practical tips from the realms of ICF (International Coaching Federation) and NLP (Neuro-Linguistic Programming), Rachel will teach you how to maximize your life, your month, and your day! If you're looking to unlock your potential and learn how to get things done more efficiently, this episode is for you. You will discover powerful strategies to overcome procrastination, manage distractions, and boost your motivation. Ready to get even more out of your routine?   Join Rachel for her highly anticipated, once-a-year webinar: Productivity 101! Register here:  https://us02web.zoom.us/meeting/register/tZAvc-ioqD8vHNX_BGnvPOeuVuMRc7JJTbjU#/registration Hosted on Acast. See acast.com/privacy for more information.
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Tips for Anxiety
14.11.2024
1 Stunde 8 Minuten
In this episode of Life Coach In Your Pocket, Life Coach Rachel Bailey delves into the common struggle of anxiety and shares practical tips to help manage it effectively. Whether you experience occasional stress or chronic anxiety, this episode offers insights and strategies to help you navigate your feelings and regain control. Join Life Coach Rachel as she explores various techniques, from mindfulness practices to lifestyle changes, that can empower you on your journey to emotional well-being. Hosted on Acast. See acast.com/privacy for more information.
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When Life Coaches Cause Scandals
09.10.2024
46 Minuten
In this thought-provoking episode of Life Coach In Your Pocket, host Rachel Bailey dives into the recent statements made by Kevin Franke regarding the role of life coaches in today’s wellness landscape. Franke raises important concerns about the lack of accountability and ethical standards among some life coaches, comparing their services to those provided by licensed mental health professionals. Rachel acknowledges these concerns, and also emphasizes the rigorous ethical standards upheld by certain life coaching certifications. She explains how these standards are designed not only to protect clients but also to maintain the integrity of the coaching profession. In this episode, listeners will learn about the potential risks of working with unregulated coaches and the importance of ensuring that their coach is certified and held accountable by a recognized board. Join Rachel as she addresses the pressing need for transparency in the coaching industry and offers practical tips on how to choose a qualified life coach who prioritizes your well-being. Tune in to discover how to navigate the coaching landscape with confidence and find the right support for your personal growth journey! Hosted on Acast. See acast.com/privacy for more information.
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Coaching ADHD: From Procrastinating to Focused with Client Valerie
26.08.2024
53 Minuten
In this episode of Life Coach In Your Pocket, host Rachel Bailey shares a live coaching session with her client Valerie, who has ADHD. Valerie was feeling frustrated about an upcoming deadline she had procrastinated on, but with Rachel's guidance, she was able to shift from overwhelmed to excited about her project. During the coaching call, Rachel asked Valerie thought-provoking questions that helped her reframe her ADHD from a burden to a superpower. Through this process, Valerie gained insights and strategies to help her navigate her challenges and harness the strengths that come with ADHD. Listeners of this episode will gain valuable insights into the coaching process and learn how to overcome procrastination by shifting their mindset. They will also discover the power of reframing challenges as strengths and embracing their unique qualities. Tune in to this episode of Life Coach In Your Pocket to learn how to overcome procrastination, embrace your superpowers, and take control of your life. Ready to book your coaching session with Rachel Bailey? Grab a spot on her calendar here:  https://calendly.com/coachrachelbailey/visioncall Hosted on Acast. See acast.com/privacy for more information.
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The Resilient Mother: Navigating Trauma and Artistic Pursuits
20.08.2024
1 Stunde 2 Minuten
In this episode of Life Coach In Your Pocket, join Coach Rachel as she delve into a powerful conversation with two remarkable women dedicated to empowering others through their work in the entertainment industry. Shannon McGuire, a mom of four kids, author, speaker, and strategist, shares her insights on the challenges faced by mothers with post traumatic stress. Drawing from her personal experiences, McGuire sheds light on the importance of both acknowledging our past wounds and moving forward to embrace our strengths. A self-made entrepreneur, Shannon McGuire is committed to helping moms conquer obstacles through her work with Supreme Moms. Emmy-award winning journalist Nicole Sanchez brings her extensive experience in television to the discussion, emphasizing the incredible skills and talents that moms possess. Alongside this, Sanchez explores the impact of trauma on motherhood and the importance of resilience in navigating personal triggers while raising children. Through her various media roles and involvement in the National Academy of Television Arts & Sciences Northwest Chapter, Sanchez aims to create a space for moms to share their stories, learn from each other, and embrace the journey of motherhood with strength and grace. Join us for an inspiring and insightful episode as Shannon McGuire and Nicole Sanchez delve into the complexities of motherhood, trauma's impact, and the resilience needed to navigate through challenges while raising kids. More Info: Back to Work for Moms Reentering the Workplace in CA on August 23 and ID on August 31. California: Date: Friday, August 23, 2024 Time: 12pm-3pm Location: SLS HOTEL A Luxury Collection Hotel, Beverly Hills  465 South La Cienega Blvd Los Angeles, CA 90048 USA Idaho: Location: Meridian, ID - USA 2350 N. Eagle Rd Uncorked Village Classroom at the Boise Co-op Time: 10am-1pm Date: Saturday, August 31, 2024 Speakers: Jennifer Lloyd: CEO of Jennifer E Lloyd Artistry, mom of 6 children, Mrs. Queen of the World, five-time Global Beauty Awards (GBAs) recipient and advisor to the awards show, and Dress for Success Advocate (Lloyd will be taking complimentary professional headshots for attendees LinkedIn Profile). Shannon McGuire: Mom of four kids, author, speaker, strategist, and creator of Supreme Moms.   Kerry Damiano: Ms. World Traveler, former Miss Idaho USA,6x Global Beauty Awards recipient.   Nicole Sanchez: Emmy-Award winning journalist, Host and Producer of the Idaho News 6 Shine a Light Award Program, producer for Idaho Public Television, London-based Websedge, and the Seattle Channel.   RSVP: Space is limited.  For a ticket to either event, Email staff@theGlobalBeautyAwards.com  and let them know if you will be listening to the speakers, getting a complimentary headshot, or both. *There is a limited availability for headshots* Hosted on Acast. See acast.com/privacy for more information.
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Über diesen Podcast

Life is a journey full of unexpected twists, turns, and terrain. Life doesn’t come with a map, yet it can come with a tour guide. Join Rachel Bailey, master certified NLP coach, as she comes alongside you and helps you navigate your own excursion through life. In each episode Rachel will teach high level coaching concepts that will shift your perspective, help you find your inner strength, and allow you to see the sunshine on your own hike through life. Like all navigational tools in the 21st century, Rachel fits right in your pocket. Join her each week for a new episode of Life Coach In Your Pocket. Hosted on Acast. See acast.com/privacy for more information.

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