S6 Ep1: From Garda to Grounded: Leaving Burnout Behind

Welcome back to Season 6 of Healing Gals Podcast! In this
episode, Molly discusses perimenopause and her new business,
Evertold (which may include a discount for Healing Gals Podcast
listeners).


Molly then sits down with Laura Martyn, founder of DARA MATS to
discuss:


-Sponsoring Healing Gals Podcast


-Her career in An Garda Siochana and her reasons for leaving.
-Her experiences as a member of An Garda Siochana and how
difficult it was at times working for that organisation.


-Laura shares her experience of overcoming burnout and creating a
new career for herself.


-How DARA MATS was born and why she chose to make luxury yoga
mats that you will not find anywhere else.


-The process of design and business building.





Season 6 of the Healing Gals Podcast is proudly sponsored by DARA
Mats — luxury yoga mats designed to support your wellness journey
both on and off the mat. You can explore the full collection at
www.daramats.com and follow along on Instagram at @daramats for
wellness inspiration, new launches, and more. There’s also a
special discount code exclusively for Healing Gals listeners
shared at the end of Episode 1.





Healing Gals Podcast is intended for entertainment and
informational purposes only and is not a substitute for
professional medical advice, diagnosis, therapy, or mental health
support. If this episode brings up anything difficult for you,
please reach out to a qualified healthcare professional or
trusted support service.


Ireland Support Services:
• Samaritans – Call 116 123 (24/7 support)
• Pieta – Call 1800 247 247 or text HELP to 51444
• Text About It – Free text HELLO to 50808
• HSE Mental Health Supports: HSE Mental Health Services





Remember, you are good enough exactly as you are.