(#31) Life: How To Overcome Fear and Doubt And Imposter Syndrome (Guest: Brieana Thompson)

In this episode, Brieana Thompson, a workplace wellbeing
specialist and life coach, joins Iyia to discuss how to overcome
imposter syndrome. Imposter syndrome is the disconnect between
our self-perception and who we believe we need to be in order to
embrace new opportunities.








Keywords


imposter syndrome, self-doubt, fear, perfectionism, overcoming
imposter syndrome











Takeaways


Imposter syndrome is the disconnect between our
self-perception and who we believe we need to be in order to
embrace new opportunities.



Common signs of imposter syndrome include perfectionism and
fear.



Externalising fear can help understand its role and take
control back.



Finding a balance with perfectionism is important,
recognising that no one is perfect.






https://www.makeithappen.org.nz


Bris Website: https://www.brieanathompson.com

















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