(#86) How to Rewire Your Mind and Create Transformational Change | With Sarah Robb from Spring with Sarah

 In this episode of the Make It Happen podcast, I sit down
with certified coach and NLP master practitioner Sarah
Robb from Spring with Sarah to talk about mindset,
healing, and the power of rewiring your subconscious. Sarah
shares her incredibly moving story of losing both parents in her
twenties, navigating complex grief, and how that pain became the
catalyst for her work helping others overcome self-doubt,
anxiety, overthinking and “I’m not good enough” beliefs.


We dive into what NLP actually is, how the language you use
shapes the “house you live in,” why awareness is always the first
step to change, and the simple mindset shifts you can start
making today (like changing “I have to” into “I get to”). Sarah
breaks down why so many women stay stuck in old patterns, how
childhood experiences quietly program our beliefs, and why
action, repetition and consistency are the real keys to
transformation.


We also talk about business, fear of judgment, and why your
circle and your self-talk matter more than you think. If you’ve
ever felt stuck, not enough, or held back by your past, this
episode will help you see that change is possible and that what
you’re not changing, you’re ultimately choosing.


Sarahs Socials and Website


https://springwithsarah.com/


@springwithsarah


Book a discovery call


 www.makeithappen.org.nz
Socials: @makeithappen


See omnystudio.com/listener for privacy information.