Maladaptive Daydreaming: When Escapism Becomes a Habit

Maladaptive Daydreaming: When Escapism Becomes a Habit

vor 1 Jahr
14 Minuten
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vor 1 Jahr

Do you daydream to escape your reality, and is it
becoming too much? Then this episode is for you.





Do you often lose hours in elaborate daydreams? Maladaptive
daydreaming can be a way to escape reality, but when does it
become unhealthy? In this episode, we explore why it happens, its
impact on mental health, and how to regain control. Let’s dive in
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Maladaptive Daydreaming: When Escapism Becomes a Habit
Maladaptive Daydreaming: When Escapism Becomes a Habit

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