15-Minute Parenting with Dr Joanna Fortune

What if 15 minutes was all it took to build deeper connection with
your child? In this powerful chat, I sat down with renowned
psychotherapist and author Dr. Joanna Fortune to explore how busy
parents can create meaningful connection — no guilt, no perfection,
just presence (and a little bit of play). Here’s what we covered: •
How 15 minutes of intentional connection can shift the whole day •
The real reason play matters more than performance • How to handle
sibling rivalry in a way that builds trust, not tension • The
biggest myths about gentle parenting (and what it actually means) •
Super simple ideas to weave connection into your everyday routine
Whether you’re running on empty or just want more ease in your
parenting — this one’s for #15MinuteParenting #GentleParentingMyths
#SiblingRivalryHelp #ParentingUnplugged #PowerOfPlay