Parenting with the Brain in Mind

This week on Parent Unplugged, I’m joined by the brilliant Cindy
Hoverington — neuroscientist, mum of three, founder of
@curious_neuron, and host of her own reflective listening podcast.
We covered so much in this honest and insightful conversation: •
Cindy’s personal journey as a parent and scientist • How
neuroscience completely shifted her approach to parenting •
Emotional invalidation — what it is and how it gets passed down
through generations • The surprising things science has taught
Cindy about raising emotionally healthy kids • And a powerful
reminder: You are a good enough parent