From Angry to Peaceful Parenting

In this conversation, Emilia shares her personal journey and some
powerful reminders that will help you feel less alone — and more
connected to the parent you want to be. How Emilia went from being
an “angry mum” to the peaceful parent she is today Where to begin
when you’re stuck in a shouting or snapping cycle What peaceful
parenting really looks like in real-life chaos (think dinner time
meltdowns!) Emotional regulation for mums who weren’t taught it
themselves The meaning behind “Is your baby good?” — and why we
need to rethink that Why breaking all the cycles isn’t always
realistic — and what to do instead What to try when your partner
doesn’t parent the same way One small, doable thing you can try
today if you’re overwhelmed