We’re Getting Screen Time Wrong… Here’s Why

What age should kids get a smartphone - and are we getting it
wrong? In this episode, we dive into one of the biggest parenting
debates right now: screen time, smartphones, and how to support
children’s emotional development in a digital world. From toddler
tantrums to teenage group chats, we unpack what’s actually going on
beneath behaviour - and why emotional regulation is a skill that
takes practice, not punishment. We talk about why telling kids to
“calm down” often backfires, how to respond to big emotions in a
way that actually works, and why perfection isn’t the goal when it
comes to parenting. The conversation also explores the reality of
screen use today - breaking down the difference between screens vs
content, the pressures parents face, and how to set healthy
boundaries without guilt. You’ll also hear practical advice on:
Managing tantrums and emotional outbursts Teaching kids lifelong
coping skills Setting realistic screen time boundaries Navigating
smartphones, social media, and peer pressure Modelling healthy
behaviour as a parent This is an honest, relatable conversation for
any parent trying to do their best in a world that feels
increasingly overwhelming. Because it’s not about getting it
perfect - it’s about making small, meaningful changes that actually
stick.