Mothers must stop trying to be selfless

So many mothers feel pressure to be endlessly giving, patient, and
selfless. But what if that expectation is actually hurting us? In
this highlight episode, psychologist and author Susie explains why
the “selfless mum” myth leads to burnout, resentment, and losing
your sense of self - and how small shifts in self-compassion and
self-advocacy can change everything. You’ll also learn simple tools
to calm your nervous system, reconnect with yourself in everyday
moments, and show up as the parent you truly want to be. Because
motherhood doesn’t mean you stop mattering.