Struggling To Parent With ADHD

What happens when the parent is the one with ADHD? In this episode,
we talk honestly about what parenting really looks like when you’re
navigating ADHD yourself — from emotional dysregulation and
overwhelm to the guilt, shame, and moments you wish you could take
back. We cover: Why traditional parenting advice doesn’t work for
ADHD brains The reality of parenting with low sleep, no routines,
and no capacity ADHD and emotional dysregulation (and why it’s not
a “lack of effort”) The fear of losing control as a parent Late
ADHD diagnosis and the impact of growing up misunderstood Why so
many ADHD parents feel like they’re “failing” How self-compassion
can actually change everything This is a raw, honest conversation
about the parts of parenting people don’t talk about — especially
for neurodivergent parents. If you’ve ever felt overwhelmed,
reactive, or like you’re not the parent you “should” be… you are
not alone. You are not broken. You just need the right support.