Overcoming Perfectionism: Mindset Shifts and Strategies with Alison Miller

Caroline Biesalski introduces Alison Miller in this episode of
"Inspired Choice Today," exploring the theme of perfectionism and
the necessary mindset shifts. Alison emphasizes the importance of
asking for help and offers insights into combating procrastination.
They delve into managing different self-versions, the need for
restraint, and setting boundaries. The discussion provides
strategies for overcoming feelings of overwhelm, equipping
listeners with practical tools for personal and professional
growth. Alison shares her contact information and future goals,
before the episode concludes with Caroline's final thoughts and
closing remarks.