The Joy Method: Jen Gomez on Leadership, Neuroscience, and Shifting from Burnout to Alignment

Caroline Biesalski and Jen Gomez introduce the joy method, setting
the stage for an insightful discussion. They redefine joy as both a
leadership strategy and an epidemic, examining its profound impact
on professional environments. The conversation blends neuroscience
with energy work, exploring how the joy method can transform
leadership. Jen shares strategies for amplifying influence and
moving from burnout to joy. Listeners learn about Jen's coaching
services and how to connect with her. The episode concludes with
reflections on alignment and making impactful choices in personal
and professional spheres.