Fascia Body

Fascia Body

vor 7 Monaten
Episode 144 - Fascia Body
19 Minuten
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Podcast
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Learn to meditate, or continue your meditation practice, with the Meditation Podcast.

Beschreibung

vor 7 Monaten
The fascia, or interstitium, is the largest organ in the body, a
web of connective tissue that surrounds the muscles and organs. It
supports effortless movement, internal power, and the flow of
breath energy, also called chi or prana. In today's meditation, we
cultivate awareness of the fascia body. This podcast is made
possible with great thanks to our subscribers on Patreon. Join our
community at Patreon (dot) com (slash) theMeditationPodcast

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