Should we Get Rid of Fear?

Fear and anxiety belong to the most common mental issues people
suffer from (that includes specific and general phobias and OCD).
What is a good attitude towards them - should we accept them as a
part of life, or rather try to get rid of them entirely?
Obviously a good answer is somewhere in the middle. In this
episode we reflect on how to regard fear, and the basic
psychological and spiritual perspectives.


This episode starts a series of conversations about
Buddhism-based psychology, loosely based on the book "When Things
Fall Apart" by Pema Chödrön. 





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