How Mindfulness Transforms Women's Sexual Health with Dr. Lori Brotto

How Mindfulness Transforms Women's Sexual Health with Dr. Lori Brotto

1 Stunde 5 Minuten

Beschreibung

vor 1 Monat

On this episode, Dr. Sadaf welcomes Dr. Lori Brotto back to the
show to discuss everything you need to know about mindfulness and
sexual health! Dr. Brotto shares her incredible insight and
expertise as we address low desire, low libido, and the
evidence-based research supporting mindfulness as a viable
intervention. Learn what mindfulness actually is and how it can
be used to improve intimacy, help survivors of sexual trauma
bridge the gap between mind and body, and so much more!


Disclaimer: Anything discussed on the show should not be
taken as official medical advice. If you have any concerns about
your health, please speak to your medical provider. If you have
any questions about your religion, please ask your friendly
neighborhood religious leader. It’s the Muslim Sex Podcast
because I just happen to be a Muslim woman who talks about
sex.


To learn more about Dr. Sadaf’s practice and to become a
patient visit DrSadaf.com


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