432 Hz Ritual: Cinnamon + Intention for the First of the Month

Start the new month in alignment with the universe, your body,
and your intentions. This episode of The Binaural Beat Podcast is
a 432 Hz ritual journey paired with a simple yet
powerful abundance practice using cinnamon, a coin, and a bay
leaf — tools known for their energetic properties in cultures
around the world.


432 Hz is the frequency of balance and harmony. When paired with
ritual and presence, it becomes a portal for possibility.


Ritual Instructions:


You’ll need:


Ground cinnamon (a pinch)

A coin (any denomination)

A dried bay leaf

Your voice or breath of intention



Do this ritual on the 1st of the month:
Set the mood – Play this episode in the
background as you prepare. Light a candle if you’d
like.Hold your coin in your dominant hand and say
aloud (or think): “I welcome abundance into my home and my
life.”Place the coin near your front door or carry
it in your wallet for the day.Write your intention on the
bay leaf (or speak it into the leaf). Gently burn it in a
fire-safe dish or keep it in your altar or journal.Sprinkle
cinnamon at your front entrance, blowing it into
your space from outside to in, while saying: “As this
cinnamon blows, prosperity flows.”

Breathe. Feel. Receive.


Headphones recommended for full immersion. Best done in the
morning of the 1st, but anytime that day is still powerful.


Frequency Focus:


432 Hz – The natural tuning of the cosmos. Known
to reduce anxiety, increase clarity, and bring inner peace.