4 Billion Years Old & It Healed My Father w/ Dr. Catharine Arnston

In this episode of the Next Level Healing Podcast, Dr. Tara Perry
interviews Dr. Catharine Arnston, a leading expert in algae
nutrition and the Founder of ENERGYbits.


Join Dr. Tara as she dives deep into the world of microalgae with
Dr. Arnston, uncovering the extraordinary health benefits of
spirulina and chlorella. From spirulina's unparalleled protein
content, endorsed by the United Nations as a potential solution
to global hunger, to chlorella's powerful detoxification
properties, this episode is packed with valuable insights into
how these superfoods can enhance muscle and bone health,
particularly for women.





Discover the sustainable farming of algae and its potential to
revolutionize global nutrition.
Learn about the subtle differences between macroalgae and
nutrient-dense microalgae like spirulina and chlorella.
Explore the critical role of antioxidants in preserving
mitochondrial health and promoting longevity.





Whether you're an athlete seeking an energy boost, someone
interested in sustainable nutritional solutions, or simply on a
quest for better health, this episode is a must-listen. Gain
practical advice on algae dosage for various needs, from daily
nutrition to therapeutic applications.





Tune in to explore the algae revolution and its potential to
transform our health and sustainability landscape!



Work with Dr. Tara Perry


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